Service Description

Looking to kickstart your recovery journey in just 7 days? Look no further! Introducing the 7-Day Action Plan for Recovery, a personalized and comprehensive program designed to help you bounce back from life's challenges with confidence and resilience. After an initial phone consultation, You will work one on one with a Life Coach to design a 7 day action plan for recovery. This action plan will help you lay out a weekly routine that you will be able to implement for years to come! What's included in this life-changing plan, you ask? Day 1: The Power of Self-Reflection - We'll guide you through a series of thought-provoking exercises to help you identify the root causes of your current situation. Through a series of questions we will be able to work through the root causes of your stress and develop a plan of action for mediating these stressors. Day 2: Building a Support Network - No one should go through recovery alone. We'll help you create a strong support system to keep you motivated and on track. By Identifying local to you groups and activities you can participate in to build your network, Along with continuing engagement in our groups to introduce you to other like minded peers. Day 3: Mastering Mindfulness - Learn the art of staying present and focused, even when life throws you curveballs. Through the use of a meditation plan and other state of the art techniques such as The Informed Recovery Hubs S.T.O.P. Training © You will learn valuable tips and strategies to help stay laser focused. Day 4: The Art of Goal Setting - We'll help you set realistic and achievable goals to keep you moving forward. Goals, no matter how big or small are a huge part of your journey. Making sure to celebrate them is very important. You will learn what goals are and how to identify and celebrate them when they are achieved. Day 5: Embracing Healthy Habits - From nutrition to exercise, we'll help you create a balanced lifestyle that supports your recovery. Nutrition plays an enormous part in our overall mood, by developing a nutrition plan, We will ensure you are feeling your best while obtaining goals. Day 6: Overcoming Obstacles - Life is full of surprises, but we'll equip you with the tools to face them head-on. Day 7: Celebrate Your Success - On the final day, we'll celebrate your achievements and set you up for long-term success. Don't wait to start your recovery journey. Sign up for the 7-Day Action Plan for Recovery today and unlock your full potential!

Cancellation Policy

To cancel please contact us up to 24 hours before the start time, to reschedule please contact us up to 48 hours before the start time. No refunds will be given inside of the cancellation or reschedule window.

Contact Details